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5 BEST FOOD ITEMS FOR SPEEDY RECOVER FROM DENGUE FEVER

 

Dengue fever, a mosquito borne tropical disease, can lead to death if not diagnosed and treated properly. Prevention of dengue fever and good diet to keep up with it are two important things to consider when treating this disease. Once a person has dengue fever, their body is immune to the virus and the chance of recurrence is very low. If it happens again, the chances of developing serious symptoms are very high. To avoid this, it is important to follow a proper diet when the person is recovering from it. Here are five food items which can be helpful for speedy recovery from this disease:

Broccoli:

Broccoli is a very nutritious vegetable and it is considered one of the best food item for the person suffering from dengue fever as it increases the platelets in body. It boosts the immune system and facilitates the recovery process from dengue fever. It is rich in proteins and fiber. It is such a blessing for the patient of dengue fever.

Papaya leaves:

Many researchers have found that papaya leaves can help us fight this dangerous disease. It helps by increasing the platelet count in body, which falls dangerously below the required level in patients with dengue fever. Drinking juice of papaya leaves is recommended for the speedy recovery of patients.


Fruits:

Seasonal fruits can be very effective for speedy recovery of patient with dengue fever, especially pomegranates. This wonderful fruit, rich in minerals and nutrients gives energy to the body. Therefore, it is important to reduce the tiredness and fatigue associated with dengue fever. Because the fruit is also rich in iron, it helps in maintaining a healthy platelet count.

Fenugreek seeds:

Fenugreek, also known as methi, is an astringent that’s helps in relieving pain. It is also known to help with high fever, a common symptom of dengue fever.


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Coconut and ginger water:

Dehydration is a common cause of dengue fever. Therefore, drinking coconut water which is full of electrolytes and many important nutrients, can be very beneficial. Ginger water is also recommended for patients with dengue fever as it helps to alleviate nausea, which is another symptom of dengue fever.

 

Many herbs can also be very beneficial for the patients suffering from dengue fever, such as tulsi, ginger, aloe vera and giloy. Many health practitioners also recommend that increasing the intake of gooseberries can also be very beneficial as they contain Vitamin C.

Thank You!

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